Food database and calorie counter Source: Member

El Pollo Loco

Cheese Quesadilla

Nutrition Facts
Serving Size 1 quesadilla (4.5oz)
 
Amount Per Serving
Calories from Fat 210
Calories 420
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 13g 65%
Cholesterol 60mg 20%
Sodium 810mg 34%
Total Carbohydrate 35g 12%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Feb 10.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
Carbohydrates, 35g (33%) Fat, 23g (49%) Protein, 19g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
23g
Carbs
35g
Protein
19g
There are 420 calories in a 1 quesadilla serving of El Pollo Loco Cheese Quesadilla.
Calorie breakdown: 49% fat, 33% carbs, 18% protein.

Related Quesadillas from El Pollo Loco:

Chicken Avocado Stuffed Quesadilla

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Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info
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Recently Eaten By:

railclog1
on 20 August 2014
njsteil
on 14 August 2014
jtphilli
on 12 July 2014
tbjt02a
on 07 July 2014

Recently Eaten With:

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