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Food database and calorie counter Source: Member

El Pollo Loco

Baja Fish Taco

Nutrition Facts
Serving Size 1 taco
 
Amount Per Serving
Calories from Fat 81
Calories 213
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 22mg 7%
Sodium 252mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Shannenigans on 19 Feb 11.

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11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
Carbohydrates, 27g (49%) Fat, 9g (37%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
213
Fat
9g
Carbs
27g
Protein
8g
There are 213 calories in a 1 taco serving of El Pollo Loco Baja Fish Taco.
Calorie breakdown: 37% fat, 49% carbs, 14% protein.

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Recently Eaten By:

Pickles McGerkin
on 04 October 2013
carnageX12
on 27 September 2013
MzPaDoola
on 09 August 2013
phillippo
on 23 July 2013

Recently Eaten With:

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