Food database and calorie counter Source: Member

El Monterey

Southwest Chicken Tornados

Nutrition Facts
Serving Size 1 piece (79g)
Amount Per Serving
Calories from Fat 60
Calories 170
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 250mg 10%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 6g  
Vitamin A 15% Vitamin C 6%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 02 Aug 09.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (33%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 piece serving of El Monterey Southwest Chicken Tornados.
Calorie breakdown: 33% fat, 53% carbs, 14% protein.

Related Tortillas from El Monterey:

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Recently Eaten By:

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