Food database and calorie counter Source: Member

El Monterey

French Toast & Sausage Tornado

Nutrition Facts
Serving Size 1 tornado
 
Amount Per Serving
Calories from Fat 144
Calories 270
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 420mg 18%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LadyAng on 26 Feb 13.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
Carbohydrates, 23g (35%) Fat, 16g (55%) Protein, 7g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
16g
Carbs
23g
Protein
7g
There are 270 calories in a 1 tornado serving of El Monterey French Toast & Sausage Tornado.
Calorie breakdown: 55% fat, 35% carbs, 10% protein.

Related Breakfast Items from El Monterey:

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Egg, Bacon & Cheese Breakfast Four Taquitos
Egg, Sausage & Cheese Breakfast Wrap
Egg, Sausage, Cheese & Potato Breakfast Burrito
Egg, Turkey Sausage & Cheese Breakfast Wrap
Supreme Egg & Sausage Breakfast Burrito

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Other Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Other Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info
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