Food database and calorie counter Source: Mobile User

El Monterey

Chicken & Cheese Flour Taquitos

Nutrition Facts
Serving Size 3 taquitos
 
Amount Per Serving
Calories from Fat 170
Calories 350
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 11g  
 
Vitamin A 6% Vitamin C 4%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Mar 10.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (48%)
 
Protein (12%)
Carbohydrates, 36g (40%) Fat, 19g (48%) Protein, 11g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
19g
Carbs
36g
Protein
11g
There are 350 calories in a 3 taquitos serving of El Monterey Chicken & Cheese Flour Taquitos.
Calorie breakdown: 48% fat, 40% carbs, 12% protein.

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Other Types of Taquitos:

Taquitos with Chicken
Taquitos with Meat
Flauta
Flauta with Chicken
Flauta with Beef
  view more taquitos nutritional info
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Recently Eaten By:

springskinny
on 15 November 2014
Lisaepp
on 02 August 2014
Twig Jr
on 03 July 2014
Soloman
on 30 June 2014

Recently Eaten With:

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