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Food database and calorie counter Source: Member

El Monterey

Cheesy Pepperoni Tornados

Nutrition Facts
Serving Size 1 piece (79g)
 
Amount Per Serving
Calories from Fat 100
Calories 210
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 370mg 15%
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 02 Aug 09.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (46%)
 
Protein (15%)
Carbohydrates, 21g (39%) Fat, 11g (46%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
11g
Carbs
21g
Protein
8g
There are 210 calories in a 1 piece serving of El Monterey Cheesy Pepperoni Tornados.
Calorie breakdown: 46% fat, 39% carbs, 15% protein.

Related Tortillas from El Monterey:

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Recently Eaten By:

johnpersico
on 02 December 2013
clock2451
on 03 October 2013
peachg
on 19 September 2013
Becca365
on 13 September 2013

Recently Eaten With:

FatSecret members have recently eaten El Monterey Cheesy Pepperoni Tornados with these foods:
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