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Source: Member

El Monterey

Charbroiled Chicken Breast & Cheese Quesadillas

Nutrition Facts

Serving Size 1 quesadilla (128g)

Amount Per Serving

Calories from Fat 110

Calories 210

% Daily Values*

Total Fat 8g

12%

Saturated Fat 3.5g

18%

Trans Fat 0g

Cholesterol 35mg

12%

Sodium 340mg

14%

Total Carbohydrate 20g

Dietary Fiber 1g

Sugars 1g

Protein 14g

Vitamin A 4%

Vitamin C 4%

Calcium 10%

Iron 20%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
packaged frozen

Information for this food was submitted to the FatSecret food database by member v_secrets on 21 Jan 09, and last modified on 30 Nov 12 by member VRWH .

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10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (35%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

20g

Protein

14g

There are 210 calories in a 1 quesadilla serving of El Monterey Charbroiled Chicken Breast & Cheese Quesadillas.

Calorie breakdown: 35% fat, 38% carbs, 27% protein.

Related Quesadillas from El Monterey:

	Chicken & Cheese Grilled Quesadillas
	Grilled Chicken & 3 Cheese Quesadillas

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	view all el monterey products

Other types of Quesadillas:

	Meatless Quesadilla with Cheese
	Quesadilla with Meat and Cheese
	Quesadilla with Poultry and Cheese
	Smart Ones Smart Beginnings Breakfast Quesadilla
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	TGI Friday's Mexican Style Chicken Quesadilla
	view more quesadillas nutritional info

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Recently eaten by:

	VRWH
	1274kcals on 30 November 2012

	Trinity livelaughlove
	704kcals on 03 October 2012

	BlkDinanM3
	1343kcals on 29 August 2012

	brideystan
	1427kcals on 20 February 2012

Recently eaten with:

FatSecret members have recently eaten El Monterey Charbroiled Chicken Breast & Cheese Quesadillas with these foods:

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	Eating Right Peeled Baby-cut Carrots
	Cucumber (with Peel)
	Rosarita Fat Free Refried Beans
	Lettuce Salad with Assorted Vegetables
	Clam Chowder

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