Food database and calorie counter Source: Member

El Monterey

Charbroiled Chicken Breast & Cheese Quesadillas

Nutrition Facts
Serving Size 1 quesadilla (128g)
Amount Per Serving
Calories from Fat 110
Calories 210
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 340mg 14%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 14g  
Vitamin A 4% Vitamin C 4%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
packaged frozen
Information for this food was submitted to the FatSecret food database by member v_secrets on 21 Jan 09, and last modified on 30 Nov 12 by member VRWH .

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (35%)
Protein (27%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 quesadilla serving of El Monterey Charbroiled Chicken Breast & Cheese Quesadillas.
Calorie breakdown: 35% fat, 38% carbs, 27% protein.

Related Quesadillas from El Monterey:

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Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
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Recently Eaten By:

on 25 July 2015
on 18 May 2015
on 06 May 2015
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Recently Eaten With:

FatSecret members have recently eaten El Monterey Charbroiled Chicken Breast & Cheese Quesadillas with these foods:
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