Food database and calorie counter Source: Member

El Mexicano

Cotija Queso Seco Part Skim Milk Cheese

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories from Fat 60
Calories 90
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 480mg 20%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
12 oz, manufactured by Marquez Bros
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 20 Jan 10, and last modified on 27 Jun 10 by member ArmyMustang .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1 oz serving of El Mexicano Cotija Queso Seco Part Skim Milk Cheese.
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Related Mexican Cheese from El Mexicano:

Casero Queso Fresco Whole Milk Cheese
Queso Fresco Casero Part Skim Milk Cheese
Queso Panela Whole Milk Cheese

Related Cheese from El Mexicano:

Nacho Cheese Sauce
Queso Oaxaca Mexican Style Mozzarella String Cheese

More Products from El Mexicano:

Sour Cream
  view all el mexicano products

Other Types of Mexican Cheese:

Mexican Blend Cheese
Monterey Cheese
Queso Anejo Cheese
Queso Asadero Cheese
Queso Chihuahua Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

Built for Comfort
on 31 August 2015
on 29 May 2015
on 14 March 2015
Oscar Ventura
on 04 November 2014

Recently Eaten With:

FatSecret members have recently eaten El Mexicano Cotija Queso Seco Part Skim Milk Cheese with these foods:
Snyder's of Hanover Mi Ranchito Golden Round Tortilla Chips (Grande Pack)
El Mexicano Crema Mexicana Sour Cream
Sliced Ham (Regular, Approx. 11% Fat)
Whole Wheat Tortilla
Land O'Lakes Whipped Light Cream

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.