Food database and calorie counter Source: Mobile User

Einstein Brothers Bagels

Tuscan Chicken Pesto Bagel Thin Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 114
Calories 340
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 58mg 19%
Sodium 761mg 32%
Total Carbohydrate 34g 11%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Jul 12.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (33%)
 
Protein (28%)
Carbohydrates, 34g (39%) Fat, 13g (33%) Protein, 25g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
13g
Carbs
34g
Protein
25g
There are 340 calories in a 1 sandwich serving of Einstein Brothers Bagels Tuscan Chicken Pesto Bagel Thin Sandwich.
Calorie breakdown: 33% fat, 39% carbs, 28% protein.

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Recently Eaten By:

Juliannarz44
on 03 September 2014
rachelkoester9
on 13 July 2014
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on 02 July 2014
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on 29 May 2014



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