Food database and calorie counter Source: Member

Einstein Brothers Bagels

Thintastic Chicken Pesto

Nutrition Facts
Serving Size: 1 sandwich (251g)
 
Amount Per Serving
Calories from Fat 153
Calories 470
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 910mg 38%
Total Carbohydrate 45g 15%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member jont04 on 12 Jul 16.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (32%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
17g
Carbs
45g
Protein
37g
There are 470 calories in a 1 sandwich serving of Einstein Brothers Bagels Thintastic Chicken Pesto.
Calorie breakdown: 32% fat, 37% carbs, 31% protein.

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