Food database and calorie counter Source: Member

Einstein Brothers Bagels

Strawberry Shmear

Nutrition Facts
Serving Size: 2 tbsp (20g)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
  Other Carbohydrate 1g  
Protein 1g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 27 Feb 13 02:35 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (65%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
5g
Carbs
5g
Protein
1g
There are 70 calories in a 2 tbsp serving of Einstein Brothers Bagels Strawberry Shmear.
Calorie breakdown: 65% fat, 29% carbs, 6% protein.

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