Food database and calorie counter Source: Member

Einstein Brothers Bagels

Roasted Corn Salad

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 50
Calories 170
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 5g  
 
Vitamin A 15% Vitamin C 20%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Sep 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
Carbohydrates, 25g (57%) Fat, 6g (31%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
6g
Carbs
25g
Protein
5g
There are 170 calories in a 4 oz serving of Einstein Brothers Bagels Roasted Corn Salad.
Calorie breakdown: 31% fat, 57% carbs, 12% protein.

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Recently Eaten By:

Rachaelstoddard
on 26 August 2014
gmcharles
on 14 May 2014
tazaroo
on 07 May 2014
kanika27
on 04 April 2014

Recently Eaten With:

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