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Food database and calorie counter Source: Member

Einstein Brothers Bagels

Roasted Corn Salad

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 50
Calories 170
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 5g  
 
Vitamin A 15% Vitamin C 20%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Sep 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (31%)
 
Protein (12%)
Carbohydrates, 25g (57%) Fat, 6g (31%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
6g
Carbs
25g
Protein
5g
There are 170 calories in a 4 oz serving of Einstein Brothers Bagels Roasted Corn Salad.
Calorie breakdown: 31% fat, 57% carbs, 12% protein.

Related Salads from Einstein Brothers Bagels:

Asiago Chicken Caesar Salad
Chicken Caesar Salad
Chipotle Chicken Salad
Fruit Salad
Traditional Potato Salad

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Strawberry Shmear
Garden Herb Turkey Bagel Thin Sandwich
Turkey BAT
Everything Bagel Thin
  view all einstein brothers bagels products

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

SFKat1
on 18 May 2013
nikcunn39
on 06 May 2013
Beka42
on 13 April 2013
corinnas54
on 11 April 2013

Recently eaten with:

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