Food database and calorie counter Source: Member

Einstein Brothers Bagels

Oatmeal Raisin Cookie

Nutrition Facts
Serving Size 1 serving (78g)
 
Amount Per Serving
Calories from Fat 90
Calories 320
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 54g 18%
  Dietary Fiber 2g 8%
  Sugars 31g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Sep 10.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (30%)
 
Protein (6%)
Carbohydrates, 54g (64%) Fat, 11g (30%) Protein, 5g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
11g
Carbs
54g
Protein
5g
There are 320 calories in 1 serving of Einstein Brothers Bagels Oatmeal Raisin Cookie.
Calorie breakdown: 30% fat, 64% carbs, 6% protein.

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Recently Eaten By:

billtech66
on 03 March 2012
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on 09 February 2012
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on 26 December 2011
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on 05 December 2011

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