Food database and calorie counter Source: Member

Einstein Brothers Bagels

Nova Lox & Bagel

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 180
Calories 460
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1140mg 48%
Total Carbohydrate 63g 21%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (35%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
21g
Carbs
63g
Protein
25g
There are 460 calories in 1 serving of Einstein Brothers Bagels Nova Lox & Bagel.
Calorie breakdown: 35% fat, 47% carbs, 18% protein.

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