Food database and calorie counter Source: Member

Einstein Brothers Bagels

Honey Whole Wheat Bagel Thin

Nutrition Facts
Serving Size: 1 bagel
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
23g
Protein
5g
There are 140 calories in a 1 bagel serving of Einstein Brothers Bagels Honey Whole Wheat Bagel Thin.
Calorie breakdown: 11% fat, 73% carbs, 16% protein.

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