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Food database and calorie counter Source: Member

Einstein Brothers Bagels

Honey Whole Wheat Bagel Thin

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LEllenberger on 15 Feb 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 27g (76%) Fat, 1.5g (10%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
27g
Protein
5g
There are 140 calories in a 1 bagel serving of Einstein Brothers Bagels Honey Whole Wheat Bagel Thin.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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Recently Eaten By:

esbaer
on 14 April 2014
Sole403
on 01 April 2014
greentea5
on 19 March 2014
Jkbartman
on 15 March 2014

Recently Eaten With:

FatSecret members have recently eaten Einstein Brothers Bagels Honey Whole Wheat Bagel Thin with these foods:
Peanut Butter and Jelly
Starbucks Skinny Cinnamon Dolce Latte (Venti)
Cream Cheese (Low Fat)
Coffee
Einstein Brothers Bagels Whipped Honey Almond Reduced Fat Cream Cheese


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