Food database and calorie counter Source: Member

Einstein Brothers Bagels

Everything Bagel Thin

Nutrition Facts
Serving Size 1 bagel (57g)
 
Amount Per Serving
Calories from Fat 19
Calories 158
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 399mg 17%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mks209 on 29 Jul 12.

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8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 29g (75%) Fat, 2g (12%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
158
Fat
2g
Carbs
29g
Protein
5g
There are 158 calories in a 1 bagel serving of Einstein Brothers Bagels Everything Bagel Thin.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

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