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Food database and calorie counter Source: Member

Einstein Brothers Bagels

Chicken Tortilla (Bowl)

Nutrition Facts
Serving Size 1 serving (397g)
 
Amount Per Serving
Calories from Fat 290
Calories 490
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 17g 85%
Cholesterol 75mg 25%
Sodium 1580mg 66%
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 23g  
 
Vitamin A 60% Vitamin C 100%
Calcium 45% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Sep 10.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (58%)
 
Protein (18%)
Carbohydrates, 30g (24%) Fat, 32g (58%) Protein, 23g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
32g
Carbs
30g
Protein
23g
There are 490 calories in 1 serving of Einstein Brothers Bagels Chicken Tortilla (Bowl).
Calorie breakdown: 58% fat, 24% carbs, 18% protein.

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Recently Eaten By:

Mxzx
on 07 January 2014
PinkLady77
on 01 March 2013
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on 18 October 2012
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on 04 September 2012

Recently Eaten With:

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