Food database and calorie counter Source: Member

Einstein Brothers Bagels

Chicken Club Salad

Nutrition Facts
Serving Size: 1 salad (291g)
 
Amount Per Serving
Calories from Fat 50
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 420mg 18%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 24 Jan 18 04:35 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (24%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
6g
Carbs
20g
Protein
23g
There are 220 calories in a 1 salad serving of Einstein Brothers Bagels Chicken Club Salad.
Calorie breakdown: 24% fat, 35% carbs, 41% protein.

Related Chicken Salad from Einstein Brothers Bagels:

Chicken Caesar Salad
Chipotle Chicken Salad
Strawberry Chicken Salad
Asiago Chicken Caesar Salad

Related Salads from Einstein Brothers Bagels:

Roasted Corn Salad
Fruit Salad
Traditional Potato Salad

Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
Egg Salad
Mixed Salad Greens
  view more salads nutritional info
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