Food database and calorie counter Source: Member

Einstein Brothers Bagels

Broccoli Sharp Cheddar (Bowl)

Nutrition Facts
Serving Size: 1 serving (397g)
 
Amount Per Serving
Calories from Fat 280
Calories 460
 
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 17g 85%
Cholesterol 75mg 25%
Sodium 1590mg 66%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 22g  
 
Vitamin A 60% Vitamin C 100%
Calcium 45% Iron 6%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Sep 10.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (61%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
32g
Carbs
25g
Protein
22g
There are 460 calories in 1 serving of Einstein Brothers Bagels Broccoli Sharp Cheddar (Bowl).
Calorie breakdown: 61% fat, 21% carbs, 18% protein.

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