Food database and calorie counter Source: Member

Einstein Brothers Bagels

Bagel Thin Club Sandwich

Nutrition Facts
Serving Size: 1 sandwich (235g)
 
Amount Per Serving
Calories from Fat 120
Calories 330
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1010mg 42%
Total Carbohydrate 32g 11%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 28g  
 
Vitamin A 30% Vitamin C 15%
Calcium 2% Iron 6%
Information for this food was submitted to the FatSecret food database by member Oracle3927 on 09 Jul 13.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (33%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
13g
Carbs
32g
Protein
28g
There are 330 calories in a 1 sandwich serving of Einstein Brothers Bagels Bagel Thin Club Sandwich.
Calorie breakdown: 33% fat, 36% carbs, 31% protein.

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