Food database and calorie counter Source: Member

Einstein Brothers Bagels

Asiago Cheese Bagel

Nutrition Facts
Serving Size: 1 bagel (115g)
Amount Per Serving
Calories from Fat 35
Calories 290
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 530mg 22%
Total Carbohydrate 54g 18%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 12g  
Vitamin A 0% Vitamin C 0%
Calcium - Iron -
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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in a 1 bagel serving of Einstein Brothers Bagels Asiago Cheese Bagel.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

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