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Food database and calorie counter Source: Member

Einstein Brothers Bagels

Asiago Cheese Bagel

Nutrition Facts
Serving Size 1 bagel (115g)
 
Amount Per Serving
Calories from Fat 50
Calories 310
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 630mg 26%
Total Carbohydrate 56g 19%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated information from Einstein Bros. Bagel website and their nutritional information shown on that site, effective 11/3/2010.
Information for this food was submitted to the FatSecret food database by member Zagareen on 06 Nov 09, and last modified on 03 Nov 10 by member sixxrulz .

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
Carbohydrates, 56g (69%) Fat, 5g (14%) Protein, 14g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
5g
Carbs
56g
Protein
14g
There are 310 calories in a 1 bagel serving of Einstein Brothers Bagels Asiago Cheese Bagel.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

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