Food database and calorie counter Source: Member

Einstein Brothers Bagels

Asiago Cheese Bagel

Nutrition Facts
Serving Size 1 bagel (115g)
Amount Per Serving
Calories from Fat 50
Calories 310
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 630mg 26%
Total Carbohydrate 56g 19%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 14g  
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated information from Einstein Bros. Bagel website and their nutritional information shown on that site, effective 11/3/2010.
Information for this food was submitted to the FatSecret food database by member Zagareen on 06 Nov 09, and last modified on 03 Nov 10 by member sixxrulz .

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of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (14%)
Protein (17%)
Carbohydrates, 56g (69%) Fat, 5g (14%) Protein, 14g (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in a 1 bagel serving of Einstein Brothers Bagels Asiago Cheese Bagel.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

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Recently Eaten By:

on 29 January 2015
on 28 January 2015
on 28 January 2015
on 27 January 2015

Recently Eaten With:

FatSecret members have recently eaten Einstein Brothers Bagels Asiago Cheese Bagel with these foods:
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