Food database and calorie counter Source: Member

Einstein Brothers Bagels

Asiago Cheese Bagel

Nutrition Facts
Serving Size 1 bagel (115g)
 
Amount Per Serving
Calories from Fat 35
Calories 290
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 530mg 22%
Total Carbohydrate 54g 18%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional information edited as per nutrition facts on einsteinbros.com official website. effective 1/31/15.
Information for this food was submitted to the FatSecret food database by member Zagareen on 06 Nov 09, and last modified on 31 Jan 15 by member NatashaChiara .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
Carbohydrates, 54g (72%) Fat, 4g (12%) Protein, 12g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
4g
Carbs
54g
Protein
12g
There are 290 calories in a 1 bagel serving of Einstein Brothers Bagels Asiago Cheese Bagel.
Calorie breakdown: 12% fat, 72% carbs, 16% protein.

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Recently Eaten By:

stunted
on 26 May 2015
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