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Food database and calorie counter Source: Member

Egg Beaters

Pasteurized Egg Product

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lotus on 13 Dec 07, and last modified on 25 Mar 08 .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (0%)
 
Protein (86%)
Carbohydrates, 1g (14%) Protein, 6g (86%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 30 calories in 1 serving of Egg Beaters Pasteurized Egg Product.
Calorie breakdown: 0% fat, 14% carbs, 86% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 1g.

Related Egg Whites from Egg Beaters:

100% Liquid Egg Whites
Egg Beaters - Cheese and Chive
Egg Beaters - Garden Vegetable
Egg Beaters - Garden Vegetable with Yolk
Egg Beaters - Original
Egg Substitute - Southwestern

Other types of Egg Whites:

Egg White
All Whites 100% Liquid Egg Whites
Egg Substitute (Liquid)
Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
  view more egg whites nutritional info

Other types of Eggs:

Egg
Egg (Whole)
Hard-Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
  view more eggs nutritional info
 
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Recently eaten by:

DTitsch
on 19 November 2009
rhondee
on 18 November 2009
LDates
on 18 November 2009
Dee Dee 22
on 16 November 2009

Recently eaten with:

FatSecret members have recently eaten Egg Beaters Pasteurized Egg Product with these foods:
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