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Food database and calorie counter Source: Mobile User

Egg Beaters

Egg Substitute

Nutrition Facts
Serving Size 1/4 cup (61g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 95mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4 servings per container and 2 containers per package

"1/4-cup Egg Beaters equals one large egg"
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Feb 11, and last modified on 14 Oct 12 by member Sandy701 .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (0%)
 
Protein (86%)
Carbohydrates, 1g (14%) Protein, 6g (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
1g
Protein
6g
There are 30 calories in a 1/4 cup serving of Egg Beaters Egg Substitute.
Calorie breakdown: 0% fat, 14% carbs, 86% protein.

Related Egg Whites from Egg Beaters:

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Egg Beaters - Florentine
Egg Beaters - Cheese and Chive
Egg Beaters - Garden Vegetable
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  find more egg beaters egg whites products

Other Types of Egg Whites:

Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
  view more egg whites nutritional info

Other Types of Eggs:

Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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