Food database and calorie counter Source: Mobile User

Egg Beaters

Egg Substitute

Nutrition Facts
Serving Size: 1/4 cup (61g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Potassium 95mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 15% Vitamin C 0%
Calcium 2% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (0%)
 
Protein (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
1g
Protein
6g
There are 30 calories in a 1/4 cup serving of Egg Beaters Egg Substitute.
Calorie breakdown: 0% fat, 14% carbs, 86% protein.

Related Egg Whites from Egg Beaters:

Egg Beaters - Southwestern Style
Egg Beaters - Cheese & Chive
Egg Beaters - Garden Vegetable
Smart Cups
Egg Beaters - Southwestern Style
Egg Beaters - Garden Vegetable with Yolk
  find more egg beaters egg whites products

Other Types of Egg Whites:

Egg Substitute (Liquid)
Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg White
Egg Substitute (Frozen)
  view more egg whites nutritional info

Other Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Poached Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.