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Food database and calorie counter Source: Member

Egg Beaters

100% Liquid Egg Whites

Nutrition Facts
Serving Size 3 tbsp (46g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lady1978 on 04 Oct 08.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (0%)
 
Protein (83%)
Carbohydrates, 1g (17%) Protein, 5g (83%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 25 calories in 1 serving of Egg Beaters 100% Liquid Egg Whites.
Calorie breakdown: 0% fat, 17% carbs, 83% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 1g.

Related Egg Whites from Egg Beaters:

Egg Beaters - Cheese and Chive
Egg Beaters - Garden Vegetable
Egg Beaters - Garden Vegetable with Yolk
Egg Beaters - Original
Egg Substitute - Southwestern
Pasteurized Egg Product

Other types of Egg Whites:

Egg White
All Whites 100% Liquid Egg Whites
Egg Substitute (Liquid)
Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Frozen)
  view more egg whites nutritional info
 
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Recently eaten by:

daniagarcia
on 21 November 2009
mm88
on 21 November 2009
getitdone
on 21 November 2009
Jalbert
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten Egg Beaters 100% Liquid Egg Whites with these foods:
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