Food database and calorie counter Source: Member

e.d. Smith

Pure Pumpkin

Nutrition Facts
Serving Size 1/3 cup (75ml)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 60% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: 100% Dickinson pumpkin.
Information for this food was submitted to the FatSecret food database by member MrsB1228 on 14 Jul 11.

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 7g (88%) Protein, 1g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
7g
Protein
1g
There are 35 calories in a 1/3 cup serving of e.d. Smith Pure Pumpkin.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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