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Food database and calorie counter Source: Member

e.d. Smith

Lemon Spread

Nutrition Facts
Serving Size 1 tbsp (15ml)
 
Amount Per Serving
Calories from Fat 4.5
Calories 30
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.2g 1%
  Trans Fat 0.1g  
Cholesterol -
Sodium 20mg 1%
Total Carbohydrate 6g 2%
  Dietary Fiber -
  Sugars 3g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bummie on 02 Feb 08.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (16%)
 
Protein (0%)
Carbohydrates, 6g (84%) Fat, 0.5g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.5g
Carbs
6g
Protein
0g
There are 30 calories in a 1 tbsp serving of e.d. Smith Lemon Spread.
Calorie breakdown: 16% fat, 84% carbs, 0% protein.

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Recently Eaten By:

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