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Nutrition Facts
| Serving Size |
1 packet (40 g) |
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Last updated: 22 Jul 11 10:52 AM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (18%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
145
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Fat
3g
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Carbs
25g
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Protein
6g
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| There are 145 calories in 1 packet (40 g) of Eco Planet Instant Hot Cereal. |
| Calorie breakdown: 18% fat, 66% carbs, 16% protein. |
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