Food database and calorie counter Source: Member

Eating Right

Sesame Chicken

Nutrition Facts
Serving Size 1 tray (255g)
 
Amount Per Serving
Calories from Fat 45
Calories 370
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 450mg 19%
Total Carbohydrate 60g 20%
  Dietary Fiber 3g 12%
  Sugars 19g  
Protein 18g  
 
Vitamin A 6% Vitamin C 8%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
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Information for this food was submitted to the FatSecret food database by member moleman2000 on 05 Sep 08, and last modified on 15 Jan 12 by member Wayne R. .

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18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
Carbohydrates, 60g (67%) Fat, 5g (13%) Protein, 18g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
5g
Carbs
60g
Protein
18g
There are 370 calories in a 1 tray serving of Eating Right Sesame Chicken.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

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Recently Eaten By:

ash1446
on 11 August 2014
aschmaeling
on 28 July 2014
gilliansings
on 12 May 2014
Christopher50000
on 10 April 2014

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