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Food database and calorie counter Source: Member

Eating Right

Pre-washed Broccoli & Cauliflower

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 270mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 30% Vitamin C 100%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member johnkzin on 25 May 09.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 4g (67%) Protein, 2g (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
2g
There are 25 calories in a 3 oz serving of Eating Right Pre-washed Broccoli & Cauliflower.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Broccoli from Eating Right:

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Other Types of Broccoli:

Broccoli
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Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info
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Recently Eaten By:

jessica383
on 03 June 2014
umdterpsgirl
on 13 August 2013
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on 12 August 2013
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on 03 January 2013

Recently Eaten With:

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