Food database and calorie counter Source: Member

Eating Right

Mixed Berry Fruit Shake

Nutrition Facts
Serving Size 1 shake (10oz)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 19g  
Protein 4g  
 
Vitamin A 0% Vitamin C 120%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member icemom on 15 Dec 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (0%)
 
Protein (13%)
Carbohydrates, 27g (87%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
27g
Protein
4g
There are 110 calories in a 1 shake serving of Eating Right Mixed Berry Fruit Shake.
Calorie breakdown: 0% fat, 87% carbs, 13% protein.

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Recently Eaten By:

FatPhil
on 23 September 2014
Mare Chicago
on 11 September 2014
veronica canadas
on 06 August 2014
robertlares
on 12 July 2014

Recently Eaten With:

FatSecret members have recently eaten Eating Right Mixed Berry Fruit Shake with these foods:
Egg Beaters All Natural 100% Egg Whites
Water
Pineapple
Cream Cheese
Bagel


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