Food database and calorie counter Source: Member

Eating Right

Macaroni & Cheese

Nutrition Facts
Serving Size 1 tray (248g)
 
Amount Per Serving
Calories from Fat 60
Calories 330
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 690mg 29%
Total Carbohydrate 48g 16%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 19g  
 
Vitamin A 4% Vitamin C 0%
Calcium 30% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jldinsf on 30 Nov 08, and last modified on 02 Apr 12 by member dajile .

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (17%)
 
Protein (23%)
Carbohydrates, 48g (60%) Fat, 6g (17%) Protein, 19g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
6g
Carbs
48g
Protein
19g
There are 330 calories in a 1 tray serving of Eating Right Macaroni & Cheese.
Calorie breakdown: 17% fat, 60% carbs, 23% protein.

Related Macaroni and Cheese from Eating Right:

Kids Macaroni & Cheese

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Buckwheat Penne
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Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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Recently Eaten By:

Christopher50000
on 16 April 2014
iraholland
on 05 March 2014
melvl
on 07 January 2014
Kedzie
on 31 October 2013

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