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Food database and calorie counter Source: Member

Eating Right

Italian Chicken Tomato Lasagna

Nutrition Facts
Serving Size 1 cup (250g)
 
Amount Per Serving
Calories from Fat 45
Calories 210
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 510mg 21%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 15g  
 
Vitamin A 15% Vitamin C 15%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
With multi-grain pasta. High protein. Frozen.
Information for this food was submitted to the FatSecret food database by member Body Bliss on 18 Sep 08, and last modified on 27 Dec 09 by member tjdennis .

Is this information inaccurate or incomplete?
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (22%)
 
Protein (28%)
Carbohydrates, 26g (50%) Fat, 5g (22%) Protein, 15g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
26g
Protein
15g
There are 210 calories in a 1 cup serving of Eating Right Italian Chicken Tomato Lasagna.
Calorie breakdown: 22% fat, 50% carbs, 28% protein.

Related Lasagna from Eating Right:

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Turkey Lasagna
Whole Grain Lasagna

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Other Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
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Recently Eaten By:

MissDena1
on 26 January 2014
greenpotato
on 17 April 2012
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on 11 October 2011
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on 20 June 2011

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