Food database and calorie counter Source: Member

Eating Right

Italian Chicken Tomato Lasagna

Nutrition Facts
Serving Size: 1 cup (250g)
 
Amount Per Serving
Calories from Fat 45
Calories 210
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 510mg 21%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 15g  
 
Vitamin A 15% Vitamin C 15%
Calcium 10% Iron 15%
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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (22%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
26g
Protein
15g
There are 210 calories in a 1 cup serving of Eating Right Italian Chicken Tomato Lasagna.
Calorie breakdown: 22% fat, 50% carbs, 29% protein.

Related Lasagna from Eating Right:

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Meat Lasagna
Turkey Lasagna
Lasagna with Meat Sauce

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Other Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Meatless Lasagna
Lasagna with Meat
Meatless Lasagna with Vegetables
  view more lasagna nutritional info

Other Types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Macaroni
Spaghetti
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info
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