Food database and calorie counter Source: Member

Eating Right

Five-Grain Beef & Vegetables

Nutrition Facts
Serving Size: 1 tray (248g)
 
Amount Per Serving
Calories from Fat 45
Calories 250
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 520mg 22%
Potassium 0mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 4g 16%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 6% Vitamin C 6%
Calcium 2% Iron 6%
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (18%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
5g
Carbs
37g
Protein
13g
There are 250 calories in a 1 tray serving of Eating Right Five-Grain Beef & Vegetables.
Calorie breakdown: 18% fat, 60% carbs, 21% protein.

Related Beef from Eating Right:

Roast Beef
Beef Teriyaki
Beef & Broccoli
Beef Portobello
Roast Beef Deli-Style Luncheon Meat
Extra Lean Steakhouse Beef Burgers

Related Vegetables from Eating Right:

Hearts of Romaine
Sugar Snap Peas
American Blend
Veggie Platter
Sweet Butter Blend
Italian Blend
  find more eating right vegetables products

Other Types of Beef:

Corned Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Lean Ground Beef
Beef
  view more beef nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Lettuce
Spinach
Onions
Mushrooms
  view more vegetables nutritional info
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