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Food database and calorie counter Source: Member

Eating Right

Five-Grain Beef & Vegetables

Nutrition Facts
Serving Size 1 tray (248g)
Amount Per Serving
Calories from Fat 35
Calories 240
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 450mg 19%
Potassium 0mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 13g  
Vitamin A 8% Vitamin C 30%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Weight Watchers Points: 5

updated based on nutrition label as of 06/2010 purchase

Updated nutrition label 09/16/2010.

Updated based on nuntrition label purchased 11/08/2010

Updated label from 12/2010 purchase
Information for this food was submitted to the FatSecret food database by member dreama on 22 Mar 08, and last modified on 01 May 12 by member ArizonaBlue .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (14%)
Protein (20%)
Carbohydrates, 42g (66%) Fat, 4g (14%) Protein, 13g (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 1 tray serving of Eating Right Five-Grain Beef & Vegetables.
Calorie breakdown: 14% fat, 66% carbs, 20% protein.

Related Beef from Eating Right:

Beef & Broccoli
Beef Portobello
Beef Teriyaki
Extra Lean Steakhouse Beef Burgers
Roast Beef
Roast Beef Deli-Style Luncheon Meat

Related Vegetables from Eating Right:

American Blend
Baby Beets
Baby Spinach
Caesar Romaine Lettuce
Hearts of Romaine
Italian Blend
  find more eating right vegetables products

Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

Other Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info
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