Food database and calorie counter Source: Member

Eating Right

Five-Grain Beef & Vegetables

Nutrition Facts
Serving Size 1 tray (248g)
 
Amount Per Serving
Calories from Fat 45
Calories 250
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 520mg 22%
Potassium 0mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 4g 16%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 6% Vitamin C 6%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Weight Watchers Points: 5

updated based on nutrition label as of 06/2010 purchase

Updated nutrition label 09/16/2010.

Updated based on nuntrition label purchased 11/08/2010

Updated label from 12/2010 purchase
Information for this food was submitted to the FatSecret food database by member dreama on 22 Mar 08, and last modified on 05 Feb 16 by member Great567 .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (18%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
5g
Carbs
37g
Protein
13g
There are 250 calories in a 1 tray serving of Eating Right Five-Grain Beef & Vegetables.
Calorie breakdown: 18% fat, 60% carbs, 21% protein.

Related Beef from Eating Right:

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Beef Portobello
Beef Teriyaki
Extra Lean Steakhouse Beef Burgers
Roast Beef
Roast Beef Deli-Style Luncheon Meat

Related Vegetables from Eating Right:

American Blend
Baby Beets
Baby Spinach
Caesar Romaine Lettuce
Hearts of Romaine
Italian Blend
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Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

Magimastr1
on 05 April 2016
brucemcguigan
on 04 April 2016
barrybrown
on 06 September 2015
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on 17 February 2015

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