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Food database and calorie counter Source: Member

Eating Right

Fiber Raisin Bran Clusters

Nutrition Facts
Serving Size 1 cup (55g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 140mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 11g 44%
  Sugars 3g  
  Other Carbohydrate 8g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tew99 on 23 Mar 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (5%)
 
Protein (6%)
Carbohydrates, 44g (89%) Fat, 1g (5%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
44g
Protein
3g
There are 170 calories in a 1 cup serving of Eating Right Fiber Raisin Bran Clusters.
Calorie breakdown: 5% fat, 89% carbs, 6% protein.

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