Food database and calorie counter Source: Member

Eating Right

Chicken with Peanut Sauce

Nutrition Facts
Serving Size 1 tray (255g)
 
Amount Per Serving
Calories from Fat 60
Calories 270
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 570mg 24%
Total Carbohydrate 29g 10%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 23g  
 
Vitamin A 15% Vitamin C 4%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Weight Watchers Points: 6
Information for this food was submitted to the FatSecret food database by member dreama on 23 Mar 08, and last modified on 04 Mar 14 by member cd2011 .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (23%)
 
Protein (34%)
Carbohydrates, 29g (43%) Fat, 7g (23%) Protein, 23g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
7g
Carbs
29g
Protein
23g
There are 270 calories in a 1 tray serving of Eating Right Chicken with Peanut Sauce.
Calorie breakdown: 23% fat, 43% carbs, 34% protein.

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Recently Eaten By:

ArrogantLemming
on 11 August 2014
Trac1
on 12 August 2014
fballwidow97
on 02 August 2014
cocoridgway1
on 29 July 2014

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