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Food database and calorie counter Source: Member

Eating Right

Chicken Tamales Verde

Nutrition Facts
Serving Size 1/2 package (10oz)
 
Amount Per Serving
Calories from Fat 50
Calories 155
 
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 1.25g 6%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 2.5mg 1%
Sodium 345mg 14%
Potassium 0mg  
Total Carbohydrate 22.5g 8%
  Dietary Fiber 2.5g 10%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 17.5% Vitamin C 10%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Eating Right is a Safeway/Vons brand of frozen food items.
Information for this food was submitted to the FatSecret food database by member luvmystella on 30 Jul 08, and last modified on 15 Feb 11 by member garrettstj .

Is this information inaccurate or incomplete?
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8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
Carbohydrates, 22.5g (56%) Fat, 5.5g (31%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
155
Fat
5.5g
Carbs
22.5g
Protein
5g
There are 155 calories in a 1/2 package serving of Eating Right Chicken Tamales Verde.
Calorie breakdown: 31% fat, 56% carbs, 13% protein.

Related Tamales from Eating Right:

Chicken Tamale with Green Chile Verde Sauce

More Products from Eating Right:

Buckwheat Penne
Canadian-Style Bacon English Muffin Sandwich
Chocolate Curls
Zesty Parmesan Popped Crisps
Parmesan Chicken (257g)
  view all eating right products

Other Types of Tamales:

Tamale with Chicken
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info
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Recently Eaten By:

Rebbekkahliss
on 24 August 2013
jmwillsey
on 15 August 2013
melroes
on 10 July 2013
carmelabee
on 04 June 2013

Recently Eaten With:

FatSecret members have recently eaten Eating Right Chicken Tamales Verde with these foods:
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