Food database and calorie counter Source: Member

Eating Right

Chicken Tamales Verde

Nutrition Facts
Serving Size: 1/2 package (10oz)
 
Amount Per Serving
Calories from Fat 50
Calories 155
 
% Daily Values*
Total Fat 5.5g 8%
  Saturated Fat 1.25g 6%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 2.5mg 1%
Sodium 345mg 14%
Potassium 0mg  
Total Carbohydrate 22.5g 8%
  Dietary Fiber 2.5g 10%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 17.5% Vitamin C 10%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member luvmystella on 30 Jul 08, and last modified on 15 Feb 11 by member garrettstj .

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8%
of RDI*
(155 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
155
Fat
5.5g
Carbs
22.5g
Protein
5g
There are 155 calories in a 1/2 package serving of Eating Right Chicken Tamales Verde.
Calorie breakdown: 31% fat, 56% carbs, 13% protein.

Related Tamales from Eating Right:

Chicken Tamale with Green Chile Verde Sauce

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Gluten Free Cheese Pizza
Chicken Teriyaki Rice Bowl
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Sloppy Joe For Lettuce Wraps
Fajita Seasoned Chicken & Vegetables For Lettuce Wraps
  view all eating right products

Other Types of Tamales:

Tamale with Chicken
Tamale with Meat
Sweet Tamale
Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info
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