Food database and calorie counter Source: Member

Eating Right

Chicken Poblano

Nutrition Facts
Serving Size: 1 tray (247g)
 
Amount Per Serving
Calories from Fat 50
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 780mg 32%
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 23g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 6%
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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (19%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
280
Fat
6g
Carbs
34g
Protein
23g
There are 280 calories in a 1 tray serving of Eating Right Chicken Poblano.
Calorie breakdown: 19% fat, 48% carbs, 33% protein.

Related Chicken from Eating Right:

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