Food database and calorie counter Source: Member

Eating Right

Chicken Poblano

Nutrition Facts
Serving Size 1 tray (225g)
 
Amount Per Serving
Calories from Fat 70
Calories 310
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 490mg 20%
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 22g  
 
Vitamin A 6% Vitamin C 40%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hildeedee on 25 Jan 08, and last modified on 14 May 12 by member ArizonaBlue .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (23%)
 
Protein (29%)
Carbohydrates, 37g (48%) Fat, 8g (23%) Protein, 22g (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
310
Fat
8g
Carbs
37g
Protein
22g
There are 310 calories in a 1 tray serving of Eating Right Chicken Poblano.
Calorie breakdown: 23% fat, 48% carbs, 29% protein.

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Recently Eaten By:

guerita101
on 13 August 2014
theodore_t
on 13 August 2014
sharn-jean
on 25 July 2014
melvl
on 21 July 2014

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