Food database and calorie counter Source: Member

Eating Right

Chicken Poblano

Nutrition Facts
Serving Size 1 tray (247g)
 
Amount Per Serving
Calories from Fat 50
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 780mg 32%
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 23g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hildeedee on 25 Jan 08, and last modified on 10 Sep 14 by member Great567 .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (19%)
 
Protein (33%)
Carbohydrates, 34g (48%) Fat, 6g (19%) Protein, 23g (33%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
280
Fat
6g
Carbs
34g
Protein
23g
There are 280 calories in a 1 tray serving of Eating Right Chicken Poblano.
Calorie breakdown: 19% fat, 48% carbs, 33% protein.

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Recently Eaten By:

Markiesgirl
on 03 September 2014
guerita101
on 13 August 2014
theodore_t
on 13 August 2014
sharn-jean
on 25 July 2014

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