Food database and calorie counter Source: Member

Eating Right

Chicken Picadito

Nutrition Facts
Serving Size 1 tray (248g)
 
Amount Per Serving
Calories from Fat 60
Calories 290
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 14g  
 
Vitamin A 4% Vitamin C 8%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
White meat chicken in a tomato poblano chili sauce with seasoned white rice, black beans, and plantains
Information for this food was submitted to the FatSecret food database by member nhroberts on 10 Mar 11.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (22%)
 
Protein (19%)
Carbohydrates, 42g (59%) Fat, 7g (22%) Protein, 14g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
7g
Carbs
42g
Protein
14g
There are 290 calories in a 1 tray serving of Eating Right Chicken Picadito.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.

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Recently Eaten By:

joshatticusweiss
on 03 April 2014
mehau
on 07 January 2014
anchau
on 08 November 2013
Lgcjlt
on 25 October 2013

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