Food database and calorie counter Source: Member

Eating Right

Chicken Breast

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 26g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 4%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
0g
Protein
26g
There are 130 calories in a 4 oz serving of Eating Right Chicken Breast.
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

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Other Types of Chicken Breast:

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Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
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Other Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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