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Eating Right

Canadian-Style Bacon English Muffin Sandwich

Nutrition Facts
Serving Size: 1 sandwich (113g)
 
Amount Per Serving
Calories from Fat 50
Calories 210
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 600mg 25%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 14g  
 
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 15%
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Last updated: 27 Feb 14 09:20 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
6g
Carbs
27g
Protein
14g
There are 210 calories in a 1 sandwich serving of Eating Right Canadian-Style Bacon English Muffin Sandwich.
Calorie breakdown: 25% fat, 50% carbs, 26% protein.

Related Sandwiches from Eating Right:

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Four-Cheese Pizza Stuffed Sandwich
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Ham & Cheese Stuffed Sandwich
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Related Breakfast Items from Eating Right:

Ham & Cheese Scramble
Cheesy Scramble

Other Types of English Muffins:

Whole Wheat English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
English Muffin
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Sandwiches:

Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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