Food database and calorie counter

Eating Right

Brown Sugar & Maple Steelcut Oatmeal

Nutrition Facts

Serving Size

1 bowl (230 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.500g

Trans Fat

Cholesterol

5mg

Sodium

160mg

Total Carbohydrate

42.00g

15%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 09 12:22 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (16%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

42g

Protein

There are 200 calories in 1 bowl (230 g) of Eating Right Brown Sugar & Maple Steelcut Oatmeal.

Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Oatmeal from Eating Right:

Apple Cinnamon Instant Oatmeal
Golden Maple Instant Oatmeal
Blueberry Flavored Instant Oatmeal

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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Oatmeal
	view more oatmeal nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.