Food database and calorie counter Source: Member

Eating Right

Banana Nut Cereal

Nutrition Facts
Serving Size 3/4 cup (59g)
 
Amount Per Serving
Calories from Fat 35
Calories 200
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 170mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 5g 20%
  Sugars 12g  
  Other Carbohydrate 28g  
Protein 5g  
 
Vitamin A 25% Vitamin C 25%
Calcium 2% Iron 40%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alpana1076 on 15 Jul 08, and last modified on 24 Feb 11 by member sarahashley88 .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
Carbohydrates, 40g (74%) Fat, 4g (17%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
4g
Carbs
40g
Protein
5g
There are 200 calories in a 3/4 cup serving of Eating Right Banana Nut Cereal.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

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Recently Eaten By:

mamajoann
on 05 June 2014
Jackiereid
on 26 September 2012
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on 04 September 2012
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on 28 July 2012

Recently Eaten With:

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