Food database and calorie counter Source: Member

Eating Right

Baked Multigrain Pita Chips with Sea Salt

Nutrition Facts
Serving Size 7 chips (30g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jim_brezina on 04 Aug 10.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (25%)
 
Protein (15%)
Carbohydrates, 16g (60%) Fat, 3g (25%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
3g
Carbs
16g
Protein
4g
There are 110 calories in a 7 chips serving of Eating Right Baked Multigrain Pita Chips with Sea Salt.
Calorie breakdown: 25% fat, 60% carbs, 15% protein.

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Recently Eaten By:

kylemegrath
on 02 June 2014
jltingey
on 10 March 2014
rpolk
on 08 October 2013
drmccall
on 17 December 2012

Recently Eaten With:

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