Food database and calorie counter Source: Member

Eating Right

Baked Multigrain Pita Chips with Sea Salt

Nutrition Facts
Serving Size: 7 chips (30g)
Amount Per Serving
Calories from Fat 25
Calories 110
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (25%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 7 chips serving of Eating Right Baked Multigrain Pita Chips with Sea Salt.
Calorie breakdown: 25% fat, 60% carbs, 15% protein.

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