Food database and calorie counter Source: Mobile User

Eating Right

American Blend

Nutrition Facts
Serving Size 2 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 45% Vitamin C 10%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Jun 10.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
4g
Protein
1g
There are 15 calories in a 2 cups serving of Eating Right American Blend.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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Recently Eaten By:

well_hello
on 29 October 2014
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on 19 January 2013
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on 09 January 2012
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on 22 August 2011

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