Food database and calorie counter Source: Mobile User

Eat Well Enjoy Life

Sweet and Spicy Black Bean Hummus

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 15
Calories 40
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C 2%
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jun 12.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
Carbohydrates, 6g (53%) Fat, 1.5g (30%) Protein, 2g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
40
Fat
1.5g
Carbs
6g
Protein
2g
There are 40 calories in a 2 tbsp serving of Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus.
Calorie breakdown: 30% fat, 53% carbs, 17% protein.

Related Hummus from Eat Well Enjoy Life:

Edamame Hummus
Spicy Red Lentil Chipotle Hummus
Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot
Tuscan White Bean Hummus with Roasted Garlic Tapenade
Wasabi Edamame Hummus

Other Types of Hummus:

Hummus
Athenos Roasted Garlic Hummus
HEB Traditional Hummus
Athenos Roasted Red Pepper Hummus
Trader Joe's Cilantro Jalapeno Hummus
Trader Joe's Eggplant Hummus
  view more hummus nutritional info

Other Types of Dips:

Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

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