Food database and calorie counter Source: Member

Eat Smart

Broccoli Delight Salad

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 135
Calories 190
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 270mg 11%
Total Carbohydrate 10g 3%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 5g  
 
Vitamin A 150% Vitamin C 80%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Glendoodler on 02 Jun 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
Carbohydrates, 10g (21%) Fat, 15g (69%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
15g
Carbs
10g
Protein
5g
There are 190 calories in a 1 container serving of Eat Smart Broccoli Delight Salad.
Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Related Broccoli from Eat Smart:

Broccoli & Carrots
Broccoli & Cauliflower
Broccoli Florets
Broccoli Slaw

Related Salads from Eat Smart:

Asian Affair Salad
Asian Salad Kit
Asian Salad Mix
Asian Salad Noodles and Almonds
Carrot Crunch Salad
Chipotle Salad Kit
  find more eat smart salads products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

margaretchicago
on 13 August 2014
earlymec
on 28 June 2014
Dogpatch3
on 27 May 2014
wtloss
on 04 April 2014

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