Food database and calorie counter Source: Member

Eat-Rite

Mexican Enchilada

Nutrition Facts
Serving Size: 1 package (9oz)
 
Amount Per Serving
Calories from Fat 45
Calories 230
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 225mg 9%
Total Carbohydrate 15g 5%
  Dietary Fiber 10g 40%
  Sugars 0g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Matt Harris on 30 May 12, and last modified on 21 Dec 12 by member ebel0009 .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (24%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
15g
Protein
20g
There are 230 calories in a 1 package serving of Eat-Rite Mexican Enchilada.
Calorie breakdown: 24% fat, 32% carbs, 43% protein.

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Meatless Enchilada with Cheese
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Enchilada with Chicken and Beans in Tomato-Based Sauce
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