Food database and calorie counter Source: Member

Eat Fit Go

Strawberry Yogo Parfait

Nutrition Facts
Serving Size: 1 container (198g)
 
Amount Per Serving
Calories from Fat 27
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 70mg 3%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron -
Information for this food was submitted to the FatSecret food database by member AMantz on 25 Jul 17.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
23g
Protein
5g
There are 170 calories in a 1 container serving of Eat Fit Go Strawberry Yogo Parfait.
Calorie breakdown: 19% fat, 66% carbs, 14% protein.

Related Yogurt from Eat Fit Go:

Greek Blueberry Yogo Parfait

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