Food database and calorie counter Source: Member

Eat Fit Go

Steak & Potatoes

Nutrition Facts
Serving Size: 1 container (255g)
 
Amount Per Serving
Calories from Fat 45
Calories 250
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 160mg 7%
Potassium 1102mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 20%
Information for this food was submitted to the FatSecret food database by member lisa preimesberger on 09 Oct 17.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (18%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
5g
Carbs
30g
Protein
22g
There are 250 calories in a 1 container serving of Eat Fit Go Steak & Potatoes.
Calorie breakdown: 18% fat, 47% carbs, 35% protein.

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Steak & Eggs

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White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
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Roasted Potato
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Potatoes (Flesh, Without Salt, Boiled)
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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
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