| Food database and calorie counter |
Source: Member |
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Nutrition Facts
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Serving Size 30 pretzels
(28g)
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| Amount Per Serving |
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Calories from Fat 24
Calories 120
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| % Daily Values* |
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Total Fat
3g
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5% |
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Saturated Fat
0g
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0% |
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Trans Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
320mg
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13% |
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Total Carbohydrate
22g
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7% |
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Dietary Fiber
1g
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4% |
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Sugars
1g
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Protein
3g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
6% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member Castseven
on 08 Jan 13.
Is this information inaccurate or incomplete?
Click here to edit.
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
120
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Fat
3g
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Carbs
22g
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Protein
3g
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| There are 120 calories in a 30 pretzels serving of East Shore Seasoned Pretzels. |
| Calorie breakdown: 21% fat, 69% carbs, 10% protein. |
Other types of Pretzels:
Other types of Snacks:
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